Here at Thevi we are focused on providing education that beauty is not just what product you put on your skin, but how you feel inside. This is combination of self-esteem, health, and self-expression. Each day we have provided you with daily beauty techniques and color inspirations for self-expression. Our Friday’s Restore and Revive series will focus on how to integrate the ancient Indian Ayurveda philosophy to attain an overall healthy inner and outer glow, which will enhance your daily makeup routine.
Ayruveda is the art of daily living in harmony with the laws of nature. According to Ayurveda, health is a perfect state of balance among the body's three functional energies, or doshas (vata, pitta, kapha) and an equally vital balance among body, mind, and soul or consciousness.
Each week we will provide with simple how-to to enhance your energy, health or skin using the Ayruveda philosophy. Feel free to comment your result of trying these tips over the weekend.
Summer is hot, bright, and sharp, the season of pitta (type of dosha). (Next week’s blog will explain each of the doshas) We recommend that for everyone to keep cool.
Try this in the morning or evening routine:
As part of your daily routine, rub 5-6 ounces of coconut oil or sunflower oil on your body before bathing. Coconut oil is calming, cooling, and soothing to the skin.
Tell us how your skin feels...
[7/10/2009 02:23:00 PM
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