Turmeric is one of nature's most powerful healers. The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.

The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.

Some amazing uses of this common cooking ingredient:

It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

It is a natural liver detoxifier.

Is a natural painkiller and cox-2 inhibitor.

May aid in fat metabolism and help in weight management.

Has long been used in Chinese medicine as a treatment for depression.

Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.

(www.healthdiaries.com)